How to Grow a Fuller Beard – Tips for Patchy Growth

More Beard, Less Patch – How to Get a Fuller Beard Naturally

A thick, even beard is a symbol of style and masculinity – but what if your beard just won’t play along? Patchy cheeks, bald spots, uneven growth?

You’re not alone. Many men struggle with patchy beard growth. In this guide, you’ll learn why it happens and what you can do to build a fuller, stronger-looking beard.

Why Is My Beard Patchy?

1. Genetics

The number one factor is your DNA. Some men grow full beards, others have gaps – it’s normal. But even with “bad beard genes,” there’s room to improve.

2. Age

Beard growth matures with time. Some men don’t develop a full beard until their late 20s or early 30s. Under 25? Be patient – it’s still coming.

3. Hormones

Testosterone drives beard growth. Low testosterone or hormonal imbalances (from stress, poor diet or lack of sleep) can slow it down.

4. Lack of Care

Even strong beards need grooming. Without proper care, hair can break, skin gets irritated – and the beard looks thinner than it really is.

7 Tips to Make Your Beard Look Thicker

1. Patience and Consistency

Let it grow for 4–6 weeks without trimming. Only then will you see true gaps – and give slower-growing hairs a chance.

2. Build a Beard Care Routine

Your basics:

• Beard oil – nourishes the skin and supports hair growth.

• Beard brush or comb – boosts circulation and distributes oil evenly.

• Exfoliator – clears dead skin cells and unclogs pores.

➡️ Check out our grooming range at MADEMEN – built for better growth and fuller beards.

3. Eat for Beard Growth

What you eat affects what you grow. Focus on:

• Protein (eggs, salmon, quinoa)

• Zinc (pumpkin seeds, lentils)

• Biotin (oats, almonds)

• Vitamin D (sunlight, fish oil)

• Iron (spinach, red meat)

Supplements can help – but only high quality and targeted.

4. Prioritise Sleep and Recovery

Hair grows while you rest. Lack of sleep = weaker follicles. Aim for 7–8 hours a night.

5. Minoxidil – The Controversial Option

Originally for scalp hair, some men use Minoxidil (e.g. Regaine) off-label for their beards. It can work – but consult your doctor first. Side effects are possible.

6. Cover the Gaps with Style

While you grow, fake it smart:

• Trim to keep it looking tidy and even

• Use a beard filler pencil in your tone

• Style hair toward the gap with balm or wax

7. Barber’s Advice

A skilled barber can shape your beard in a way that looks denser – even with patchy growth. Clean edges and fade-ins go a long way.

Final Word – A Fuller Beard Takes More Than Luck

Think your beard just “won’t grow”? Before you give up, ask yourself:

• Are you caring for it properly?

• Are you eating well and sleeping enough?

• Are you giving it time?

Even with patchy genes, there’s a lot you can do to improve fullness and feel confident.

Your game plan:

✅ Grow it out (4–6 weeks)
✅ Daily care with oil, comb and patience
✅ Improve your lifestyle and diet
✅ Style it right and trim wisely
✅ Get help from barbers or doctors if needed